Neglecting dandruff can only make it worse.

Neglecting dandruff can only make it worse. Find a suitable remedy and get dandruff-free hair that become your crowning glory.

What is dandruff?

Everyone is experiences the dandruff problem some time in their life. Summer is the season which makes you sweat a lot thus giving you an oily and sticky scalp. On the other hand too much of dryness in the scalp can also lead to dandruff. The skin of the scalp is sensitive. Dandruff is nothing but the excessive shedding of dead cells of the scalp. Human body gets rid of dead cells occasionally. Loosing some amount of dead cells is normal but large amount of flaking could lead to irritation and redness. Dandruff is the accumulation of the dead skin in a large amount.

Causes of Dandruff

There are many causes of dandruff. To begin with an imbalanced diet and constipation can be reasons for a scalp full of white dandruff flakes. Using a shampoo which is not suitable for your hair or excessive use of hair products like gels, mousses and styling sprays can make hair unhealthy. Stress, fatigue, pollution and exposure to cold weather add to the problem even further.

It is a known fact that dandruff causes social problems. One may feel shy to attend a social gathering if dandruff is highly visible or is accumulating on clothes and shoulders. A very dry or a very oily scalp is the main cause of dandruff.

How to cure dandruff?

The market is full of products that can get you rid of dandruff. But if you want to stay away from strong chemical products then there are many natural ways to cure dandruff. These have been developed and have evolved over time. But before you try any method you must ensure that you are following the right diet pattern.

Natural ways to cure dandruff

Dandruff can be easily cured by adopting some natural remedies. Explore your kitchen and you will find many solutions to cure dandruff right there. Following are some simple remedies to get rid of dandruff naturally.

• Soak a spoon of fenugreek seeds in water overnight and then grind it into a fine paste in the morning. Apply it all over the scalp and rinse it off after half an hour
  
• Add a teaspoon of lime juice into the mug full of water and rinse you hair with this solution immediately after washing your hair
  
• Boil beetroot in water and apply the solution to the scalp with a cotton ball every night before going to bed
  
• Massage your hair gently with curd and rinse after half an hour
  
• Apply a mix of lime juice and amla juice to the scalp. Keep it overnight and wash next day
  
• Rinse your hair with one part Cider vinegar diluted with three parts of water
  
• Massage your scalp gently with warm coconut oil twice a week
  
• Apply Aloe Vera gel all over the scalp for half an hour before taking a bath
  
• Massage the scalp with olive oil and keep it overnight
  
• Mix a tablespoon of limejuice and crushed garlic. Apply it all over the scalp and rinse after 10-15 minutes
  
• Soak a few neem leaves in hot water, filter, cool and rinse your hair with this water
  
• Apply onion juice all over the scalp and wash it off after half an hour with shampoo
  

Other than these remedies, ingredients such as honey, brandy, rosemary leaves, henna, carrots, salt, tea leaves and egg white are also found beneficial to cure dandruff.
Proper diet to cure dandruff

While you are trying out various natural remedies, follow a diet that keeps your hair healthy. For example, Omega 3 Fatty acids found in fishes is beneficial for hair. It is also necessary to have adequate amount of fibers in your diet.

One should add raw vegetables and fruits to the diet. Drinking plenty of water is also essential to keep skin hydrated. Intake of fibers and water helps dispel toxins from the body. Carrots, broccoli, spinach and tomatoes are rich sources of Vitamin A, including them in your diet helps fight infections. Dark green vegetables, sprouts, nuts, dry fruits and beans are also very beneficial for a healthy scalp and hair.

If you are planning to take vitamin supplements then it is advisable to consult your doctor before doing so.

Preventing Dandruff

It is not possible to get rid of dandruff completely. One cannot be sure that it will not reappear once treated. Though dandruff is a common phenomenon it can be a cause of concern if it is in excess. Maintaining a healthy scalp is the only way to keep dandruff away.

• Avoid being in the sun without applying a hair serum. Wear scarves or caps before stepping out of the house. Sunrays are harsh on scalp skin and can harm hair structure.
  
• Avoid exposing hair to cold weather. It can cause hair problems including dandruff. Make use of head gears in extreme weather conditions.
  
• Wash your hair at least twice a week. In humid weather washing your hair thrice a week is advisable. Select a shampoo which is suitable for your hair texture.
  
• Condition your hair after every wash. Some may need mild conditioning and some may need deep conditioning, according to their hair texture.
  
• Apply a leave-in conditioners for shiny, radiant hair
  
• Avoid combing you hair when they are wet. Use a wide toothed comb.
  
• Avoid chemical treatments such as colouring, highlighting, straightening or perming if your scalp is prone to dandruff.
  
• Practice stress reducing methods such as meditation and yoga. These healing treatments can have positive effects on physical health and your hair condition too.
  

Dandruff is a tricky hair problem but it is not impossible to get rid of. A few lifestyle modifications, constant hair care, healthy habits and a balanced diet can keep your scalp dandruff-free. So get ready to sport a beautiful mane that you are proud of.  Dandruff - Home Remedies To Get Rid of Dandruff

There is a misconception that dandruff is caused by dry scalp. In fact it is due to an oily scalp. Wrong dietary habits like excessive consumption of cheese and chocolates also cause oil to accumulate on the scalp and cause dandruff. Worry and tension increases the flow of oil in the scalp, make you prone to dandruff. These white flakes can be a nightmare. Dandruff further tends to weaken the scalp, and the flakes falling on your face, neck and shoulders can affect your skin skin too.



Severe dandruff may be the result of psoriasis of the scalp. Seborrheic dermatitis may be caused by an increased number of a yeast-like organism (pityrosporum ovale) found on healthy scalp in low numbers. Dandruff can occur to anybody at any age. It should not be left untreated.

Here some natural home remedy for dandruff to get rid of dandruff

For good hair without dandruff, drink at least 2 liter water. Combs must be washed and hair should be brushed regularly. Dandruff is a scalp condition that can be controlled by following home remedy methods.

Warm Oil Treatment is best to get rid of dandruff

Warm 4-5 tablespoons full of wheat germ oil, olive oil or coconut oil. Massage well into the scalp. Wrap a warm towel around your head. Leave it on for 30 minutes. Rinse your hair thoroughly with water, to which lemon juice has been added. Massage well as you rinse. This is the most commonly known cure for dandruff. This will helps to get rid of dandruff.

Chickpea Flour (Besan) and Curd is natural dandruff remedy

Take half a cup of chickpea flour. Add to this a little curd and enough water to make a thick paste. Apply on the scalp and individual strands of hair. Leave it on for 30 minutes. Rinse vigorously with warm water.

Rosemary and Oil Treatment is another treatment for dandruff rid

Take half a cup of coconut or olive oil. Add a few drops of rosemary oil, (alternatively, crush some fresh strain the oil by squeezing the leaves.) Apply all over the scalp. Leave it on all night after wrapping up your head with a towel. In the morning, rinse your hair with a mixture of warm water and lemon juice.

Fenugreek (Methi) Seeds and Oil for get rid to dandruff

Crush a tablespoon of fenugreek seeds in about 5 tablespoons of warm coconut or olive oil. It would be better to boil them in the oil. Cool the mixture and apply generously all over the scalp. Leave it on for two hours. Rinse and wash off. This will helps to get rid of dandruff.

Soap Nut (Reetha) is natural dandruff treatment

This is ideal for removing dandruff. Soak half cup soap nut overnight in one cup of warm water. Extract the juice from the soap nut br rubbing them vigorously. Strain. Apply directly on the scalp. Leaves this on for 15 minutes. Rinse and wash your hair with tepid water. Shut your eyes tightly while rinsing as it hurts the eyes. Ensure that no residue is left behind.

Onion is natural dandruff solution

Grind raw onions to fine paste. Rub this paste into your scalp. Leave it on for an half hour. Wash thoroughly. Rub in some lemon juice into your scalp and hair to rid your self of the onion smell.This will helps to get rid of dandruff.

Black Pepper is a natural dandruff home made remedy

Take 10 grams of black pepper powder. Add to it the juice of a fresh lime, along with a quarter cup of milk. Rub this mixture thoroughly into your scalp. Leave it on for an hour and wash it out thoroughly with the water.

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